Sunflower Field
 

Are you feeling stuck?

There are times in our lives where we may feel like we're struggling to move forward - to sleep, to eat, to connect with others. You may be here because you haven't been feeling like yourself lately. Maybe your mind keeps circling on the same worries, leaving you exhausted and feeling hopeless.

Friend, I am so glad you're here.


Those thoughts and worries are all natural and can happen to anyone at any time. But there is hope.

You can find rest once more. You can experience relief. Whether it's having coffee with a friend and truly enjoying the moment or feeling safe enough with yourself to spend rejuvenating time alone, it is my honor to walk alongside you and uncover what you need and how to get there.

Click to learn more.

Schedule a Free Consultation Call
BeKnownLogo.png
 

Please click the Request an Appointment on the Contact page if you would like to schedule a free consult call.

I primarily provide perinatal mental health therapy and specialized mental health therapy for teens, adults and young adults struggling with anxiety.

If you are in urgent need of help, please contact local law enforcement at 911 or our local Crisis Response Unit at (509) 783-0500 for Tri-Cities, WA.

 
Feathers

“A bird sitting on a tree is never afraid of the branch breaking, because its trust is not on the branch but on its own wings.”

- Charlie Wardle