Adults

You may be struggling with worried thoughts, connecting with others, or self-doubt, but you are not alone. There are many times in our adult life that we feel this anxiety more heavily and may need to seek extra support. 

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I want to create a treatment plan that shapes our time to suit your needs.

Your goals and your strengths are important - you know yourself best; I will provide fresh ideas and cheer you on every step of the way.

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If you are someone who likes to be "real" about their feelings and wants to dive deep with me to uncover the root of a challenge so you can move forward, I want to hear from you. If you're seeking an honest collaboration where we work through your concerns so you can come out on the other side as a happier calmer version of yourself, I can help!

Please reach out to me today.